Monday: 7 am-8pm
Tuesday: 7am-8pm
Wednesday: 7am-8pm
Thursday: 7am-8pm
Friday: 7am-8pm
Sat: 7am-4pm
Sunday: 7am-4pm

I’ll let you in on something, I have a lot of “genetic” disease on both sides of my family. High cholesterol issues, heart and respiratory issues, obesity, and diabetes. So genetically, I don’t stand a chance when it comes t
We love a Friday in the clinic with all our amazing clients and some good conversation. With 31 days until Christmas 🎄, it is essential you pre-book your preferred times to avoid disappointment ☺️ Flow is an exclusively, inclusive clinic and we
Flow works closely with BIOBODY by Bridget Kulevski, an incredibly gifted Functional Nutritionist. Bridget combines eastern and western philosophies and specialises in functional foods to heal a range of health issues. I know first hand how healing h
Rewind 1 year ago and my mornings didn’t look like this. I was overworked and burnt out, doing excessive HITT training daily and constantly on the go. Whilst I’ve always been someone who invests in good food and self care I was dealin
5 foods to incorporate into your life to heal your gut 🧠🫀🥩#bonebroth #organmeat #guthealth #colonic #health
Fun Fact 🧻🧻🧻 Most conventional toilet tissue manufacturers use chlorine to bleach toilet rolls for that bright white colour. Chlorine isn’t great for your body or your skin, and it’s a hidden ingredient in a lot of toilet rolls which